A Journey to Wellness
Slow Down. Breathe Deeply. Begin Again.
Your Experience Includes:
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Cacao Circle
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Fire & Water Ceremonies
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Sound Healing & Breathwork
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Guided Meditations
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Art Therapy & Journaling
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Fresh, nourishing meals
5 Key Highlights of the Weekend
1. Grounding & Intention Setting – Begin with a welcome cacao circle, and breathwork to release and root.
2. Sacred Ceremonies – Includes fire ceremony, water ritual, sound bath, and guided visualizations.
3. Creative Exploration – Art, journaling, and intuitive painting promote healing expression.
4. Nourishment & Movement – Clean, anti-inflammatory meals paired with gentle yoga and nature walks.
5. Community & Integration – Sharing circles and closing integration ritual to solidify personal breakthroughs.
Spiritual Retreat
We want to know you
If you’re planning to participate in the retreat, please make sure to download, fill out, and send us the form to hello@aylifestyle.com. It’s very important for us to get to know you in order to tailor the experience and make it as meaningful and enriching as possible.